My #NGOs4Africa Campaign – Week Two Reflections

This blog covers the period from 16-22 July 2018. The second week of my #NGOs4Africa Campaign is done. I published a number of interesting NGO profiles and articles on my blog, attended the 16th Nelson Mandela Annual Lecture, which was delivered by former US President Barack Obama, and completed some tough training sessions in between.... Continue Reading →

Big Red Run 2017 – Stage Five

28 June 2017 - The Long Stage. The Long Stage is the ultimate test of a multi-stage desert race. By now you are already tired after running long distances on consecutive days, and you still have to conquer, both mentally and physically, the longest distance of the race. The Long Stage during the Big Red... Continue Reading →

Big Red Run 2017 – Stage Four

27 June 2017. Another stage is done. I finished today's 31km in 4h17, joint eighth. Although a shorter stage compared to the previous three days, it was another day of relentless sand and sand dune running. My feet are really tender and not in good shape, but now it is just "vasbyt" to the end.... Continue Reading →

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