Grand to Grand Ultra 2016 – Stage 5

30 September 2016 Greetings from Camp 6 at the end of Stage 5 of the Grand to Grand Ultra. A tough but amazing day of running through slot canyons and river beds. I finished the 42km stage in 5h33, in 20th position on the day. Last night was really challenging after most runners’ had to go to... Continue Reading →

Grand to Grand Ultra – What’s in the bag?

Greetings from Kanab in the United States. Only two days to go before the start of the 2016 Grand to Grand Ultra… Participants in multi-day, self-sufficient, desert races face many challenges. These include the weather, terrain, injuries, blisters, tiredness, thirst, lack of comfort and privacy, etc. But there is one challenge which ultimately could make... Continue Reading →

Boniface Mwangi – Activism in Practice

3 days to the start of the 2016 Grand to Grand Ultra… I'm always interested in learning about the efforts and actions of people making a difference in society. I had the privilege of meeting Boniface Mwangi, an award-winning Kenyan photo-activist, on a recent trip to Tanzania. Boniface has become synonymous with political and civic activism in... Continue Reading →

Giving Back by Running for a Cause

17 days to the start of the 2016 Grand to Grand Ultra … We all run for a reason. Some have the talent to win races and break records, while others aim to get fit or achieve personal milestones. Some also use their running, regardless of distance or speed, to support good causes, help those in... Continue Reading →

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