The Cows are all about FUNdraising for CHOC Childhood Cancer Foundation and supporting children with cancer. They represent people with a passion for life and a desire to support initiatives that make a difference. The energy of the herd is infectious and with the motto ‘Love Living Life’, there is no stopping the stampede. The... Continue Reading →
Torsten Koehler and Love Your Nuts – Awareness saves lives!
In 1995, while in his thirties, Torsten Koehler was diagnosed with testicular cancer, ironically whilst educating young teenagers about sex education at a school where he was employed as a teacher. His journey of survival started by openly confronting his thoughts and emotions, relating the reactions of his friends, family and not least, his students,... Continue Reading →
Amanda Smith – Driving change through Running4Pads
Millions of young girls in South Africa, and across the African continent, miss days of school because they cannot afford sanitary products during their monthly menstrual period cycle. Some of them must resort to using old pieces of cloth or newspapers as an unhygienic substitute, which in turn could cause them to lose more days... Continue Reading →
Dean Wight – Beloved Long Runs to Make a Difference
Dean Wight is a sales representative for global sports brand, Asics, in KwaZulu-Natal and the Eastern Cape. Dean started running in 1979 when he was only 11 years old. This week Dean turned 50, and he is still passionate about road running. He is also helping other runners in KwaZulu-Natal achieve their goals, and over... Continue Reading →
Andrew Patterson – 365 Ubuntu Climbs to make a difference in South Africa
Andrew Patterson is an entrepreneur, writer, speaker, retail optimisation specialist and mindset advisor that loves the outdoors and travelling. He is a great believer in pushing one’s boundaries to develop and grow to unearth our greatest potential. Nothing great was ever accomplished sitting on a couch. He believes in optimism and not ignoring what’s wrong... Continue Reading →
Zanele Hlatshwayo – Using Running to Rise Against Depression and Suicide
“At first I was running away from the pain, the suffocating rage but eventually, running became a coping mechanism which to this day has become my SACRED SPACE where I get to heal, clear my head, but most of all where I get to CONQUER...” Zanele Hlatshwayo is a marketing and technology expert, and in... Continue Reading →
Saray Khumalo – Climbing Seven Summits with a Purpose
Saray Khumalo is a Mandela Libraries ambassador, a social entrepreneur, mother of two boys, and executive in a distinguished financial institution in South Africa. She is an avid mountain climber and currently holds the record for the highest altitude climb for a black African female. Over time, she has demonstrated her commitment to making a... Continue Reading →