34 days to the start of the 2016 Grand to Grand Ultra... Greetings from Arusha in Tanzania. I arrived here late night to attend the Africans Rising Conference over the next few days. East Africa is home to many giants – Africa’s highest mountains, the best marathon athletes in the world, and also the “Big Five”.... Continue Reading →
A Golden Day for South African and World Sport!
41 days to the start of the 2016 Grand to Grand Ultra… What a way to start a new week with Wayde van Niekerk winning the gold medal in the men’s 400m at the Rio Olympics in a new world record time of 43,03 seconds! Van Niekerk’s winning time smashed the great Michael Johnson’s 17-year... Continue Reading →